Show more. Its okay to be you just as you are. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. "I had moments of postpartum [depression] after our first baby that I felt like it was coming through. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. I want to cloak myself under its heavy weight and breathe it into my lungs. You are not weird. I'm more than my loneliness, more than my annoyance, more than the things that cause my avoidance. Unknown, It is easy to be heavy: hard to be light. ", "Death is not the greatest loss in life. Look at these examples of negative thoughts. I was having a much better time asleep. Your bruised ego. Family depression status. But those days won't last forever. Like someone cares. G.K. Chesterton, No darkness lasts forever. Because she just smiles", "I wish I could go back to a time when I could smile and it didn't take everything in me to do it. It's easy and can be as simple as a list. Like I belong somewhere else, anywhere but here. . We are all exhausted, my love. ", "I want to tell you how to help me. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. You have to go to them sometimes. Whether you have a round, square, heart, diamond, oval, or oblong face, each shape is associated with different personality characteristics. I created this article because Ive been depressed too. ", "It's not always the tears that measure the pain. If youre looking for a little inspiration, weve got the best quotes to share and savor. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. "The difference between you and me is that when you wake up, your nightmare ends.". Your email address will not be published. I have depression. You either win or you die trying. A family member diagnosed with depression needs help from professionals and their loved ones. Ursula K. Le Guin (The Farthest Shore), We know youre tired, tired and scared. Whatever is happening to me is my own fault. Or you can choose to hurt yourself over and over again until that big pain comes. Whatever is happening to me is my own fault. she says she's okay. Depression Quotes That ARE Paulo Coelho (Hippie), There is no normal life that is free of pain. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. Depression is about a brain that tells you life is horrible and gray. People think depression is dressing in black. It is telling you that you need to be connected in so many deep and stirring ways that you arent yet but you can be, one day. At the same time, though, you hate how nobody notices how torn apart and broken you are. Winnie the Pooh $j("#connectPrompt").show(); Show more. Jon Hamm (Mad Men), You need to know that part of being strong and tough is having the courage to ask for help when you need it. No small talk, no anecdotes. It will be fine, I promise. Just a moment while we sign you in to your Goodreads account. //]]>. I'm not doing well in terms of being a functional human, you know?, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Part 1 You are more than your fears and stronger than you give yourself credit for. Your broken heart. A few years later, he started his first website to share his love of quotes. James Clear (30 Famous People with Depression, socialworkdegreeguide.com), Many, many men have been just as troubled morally and spiritually as you are right now. Then on your bad days, read over your list to give you strength. Halley Cornell (Related: Things That Get Me Through Bad Depression Days, webmd.com), I need a break from my own thoughts. Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. ", "She says she's fine but she's going insane. Its the only way I know how to survive., "Monsters are real, and ghosts are real too. Winnie the Pooh, Sometimes, when I say I am ok, I want someone to hold me tight, look me in the eyes and say No, I know you are not. Im tired of being tired and Im tired of being sad., So you try to think of someone else youre mad at, and the unavoidable answer pops into your little warped brain: everyone., I feel so disconnected from the world, and I feel like no one even notices me or cares about me anymore.. For people like me and Echo, our souls contained more scar tissue than life., Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' 10 Sad Depression Quotes And Sayings | BetterHelp It's like malaria or something. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Hopelessness feels horrible. It's always there though." The good news? The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. "Depression isn't a war you win. Depression is a constant feeling of being numb. After all, you are so much more than just your illness. Jean-Paul Sartre (Nausea) You can't stay in your corner of the forest waiting for others to come to you. It wasn't given to us. It's common to have negative thoughts when you livewith mental illness. You are not a lost cause. I was a good student, but these were the hard times of the depression, my scholarship came to an end, and it was necessary to work to supplement the family income. Lie down and close your eyes. Not really. "Those who want respect, give respect.". Depression Quotes & Sayings That Capture Life with Depression It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. So sad that I completely shut down. Except you can see everyone around you breathing. Some days will be just as the above depression quote says: pretty miserable. We long to stop pretending, and express our raw truth! It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. He also studied at the Hong Kong Polytechnic University. ", "My silence is just another word for my pain. Youre stressed. ", APA ReferenceGluck, S. You just got to be careful not to touch it where it hurts. Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. Charlotte Bront, Depression lies. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." "You sometimes think you want to disappear, but all you really want is to be found. So please keep in mind: youre not alone. 112 Depression Quotes Guiding You Towards Light - Om Swami If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. But take comfort from the depression quote above and don't give up. And in doing so, take away the pain of having to suffer alone. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies. I say, our depression is holy. } else { You arent the pain you feel. Johann Hari, The word depressed can be spoken as DEEP REST. Maxime Lagac, There are some things about myself I cant explain to anyone. Deep depression quotes take us to the heart of depression. But one thing is certain. Osho, I was only able to start changing my life when I realized my depression was not a malfunction. You arent a machine with broken parts. ", "Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. He has been collecting quotes since 2004. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. If you know someone whos depressed, please resolve never to ask them why. Jason Garner, Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge. Maxime is a father of two, INFJ and also loves running. Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. Helen M. Farrell (YouTube Ted-ED video). Do not be afraid of spending quality time by yourself. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. I got to: Whats the point? If you have a friend or family member with depression, or seek understanding and have depression yourself, read these quotes. Thank you. It can impact every aspect of your life, making you unproductive, unmotivated and exhausted. Giving up when you have a mental illness like depression sounds attractive in your darkest moments. Depression is like cancer., Some friends don't understand this. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. I am angry, but not bitter. I know how deeply it cuts you. Slow down today. Don't force that smile. Its a use it or lose it. Johann Hari (Lost Connections), The opposite of play is not work the opposite of play is depression. Angelina Honey Bee and Libby's St. Patrick's Day Adventure is a delightful children's book about a curious little girl named Libby who learns about St. Patri. } "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M. I wanted to yell. ", If you are chronically down, it is a lifelong fight to keep from sinking.. Heres a list of 130 of the best depression quotes I could find. This life is enough. If you identified with one of the depression quotes and sayings above, keep reading. The world wasnt going to stop crashing down until there was nothing left of me but dust., "I didn't want to wake up. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. Youre doing just fine.Charlotte Eriksson, RELATED:35 Quotes That Perfectly Explain What Depression Really Feels Like. And begin again. You will feel better again. A bruise in your mind. Johann Hari, The scientific evidence is clear that exercise significantly reduces depression and anxiety. 101+ Depression Quotes And WhatsApp Status To Not Feel Alone - TheWordyBoy 500 matching entries found. May you be filled with love. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. Jeff Foster, Find meaning. 14th Dalai Lama, I have never felt so much pain in my life. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. May you be safe. Do you sleep to avoid the pain of depression? ", "I'm the type of girl who smiles to make everyone's day. Best Quotes - Harry S Truman. Be proud of who you are, instead of ashamed of how someone else sees you. "Change your thinking, change your mind. ", Sad hurts but its a healthy feeling. Depression Quotes (4929 quotes) - Goodreads Feel free to share them on your website, blog or social page for your own enjoyment or to help others. 155+ Quotes about Depression that Help Others Understand the Struggle It's always there, though.Jeffrey Eugenides,The Marriage Plot, Its a recession when your neighbor loses his job; its a depression when you lose your own.Harry S. Truman, If you could read my mind, you wouldn't be smiling.Tamara Ireland Stone,Every Last Word, I wanted to tell people, "My depression is acting up today" as an excuse for not seeing them, but I never managed to pull it off.Ned Vizzini,It's Kind of a Funny Story, Take a shower, wash off the day. Signs of a Gay Husband, How Do I Know If I Am Gay? Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. But like all things, it will end. Elizabeth Wurtzel Alive, Worst, Inertia 47 Copy quote Show source Storms make trees take deeper roots. There is only one thing for it then to learn. 35 Best Depression Quotes & Stories for 2022 - Choosing Therapy One has nothing to say. Updated January 13, 2023 by BetterHelp Editorial Team. Sometimes, people resort to self-harm to relieve emotional pain. Thibaut, The act of releasing your shame is in itself healing. The part thats lonely or sad. There is no off switch. "It is always darkest before it becomes completely black!.". Help A Friend It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. I am not using my depression as an excuse. It was beautiful, but it was yesterday. But you need to listen to this signal. Jason Garner, In meditation we learn that sitting is enough. I wanted to scream. if they have conflicting sexual feelings. You never stop, never get to rest. She says she feels good but she's in a lot of pain. You are not weak. I will show you that surviving can be beautiful. Christy Ann Martine, Somewhere there is a past you overflowing with so much pride looking at how far youve come. Unknown, Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Eckhart Tolle, It takes half your life before you discover life is a do-it-yourself project. Napoleon Hill, Not everything that is faced can be changed, but nothing can be changed, until it is faced James Baldwin, 60 Depression Quotes To Explain How Depressed People Feel. No matter how stuck you feel. Depression is all about If you loved me you would., When you're surrounded by all these people, it can be lonelier than when you're by yourself. trustworthy health. If you've never had depression, these quotes can help you understand what someone with depression endures. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. Journaling for self-care works. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. the fear of falling remains a constant. Joe Dispenza, The shadows are as important as the light. You talk, but you wanna be quiet. It's not uncommon for people to use the words sad and depressed interchangeably. Jean-Paul Sartre (Nausea), You cant stay in your corner of the forest waiting for others to come to you. 60 Depression Quotes To Explain How Depressed People Feel There are some things I dont understand at all. forever. This life is worth the struggle. Explore our collection of motivational and famous quotes by authors you know and love. Maggie Smith, For anyone struggling or battling through mental and chronic illness, please please remember that you are so brave even though you might not think it. Depression quotes about life illustrate what it feels like to wake up with depression every day. : MEDITATION Its easy to be constantly doing with no time to be. You feel alone. From confidence and ambition to empathy and sensitivity, each face shape symbolizes different personality characteristics.. There's surely more here that will validate your experience. Johann Hari, No matter how bad things are right now, no matter how stuck you feel, no matter how many days youve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you wont feel this way forever. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? When you. Im tired of knowing its always coming back.. Sleep just isnt sleep anymore, its an escape.. The difference between depression and sadness is sadness is just from happenstance whatever happened or didnt happen for you, or grief, or whatever it is. But sometimes, when you're depressed, it's challenging to know what to write. I might as well be dead. ", Nobody ever tells you that emptiness weighs the most., "Sometimes even to live is an act of courage.
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